Chronic pains and aches are a reality that many people have to live with, and taking pills is the first impulse we have without considering the side effects of medicines.…
As we age, bones and disks in our spine can degenerate over time, causing stiffness and soreness. Some will say it’s the normal aging process, but I don’t agree with…
Smart phones, computers and tablets ... all of these devices are part of our daily life. Thanks to them, we can keep in touch with our friends and get the…
Back pain has become one of the most common diseases nowadays. Sitting too long, lack of movement, stress and other factors contribute to their emergence. I have prepared a list…
Chinese therapists discovered a remedy that can lead to considerable improvements in body health, with minimal effort. Not only will improve the digestive function and sleep quality, but you will…
Because of the sedentary lifestyle, most of us, especially those sitting all day on a chair, frequently complain about back pain. And we are talking about persons from all ages.…
Back pain can be the result of traumas, infections, tumors or inappropriate position. Even though, back pain has a physical cause, in some cases it can also be caused by…